3 Yoga Fashion Tips for High Waisted Leggings

High waist leggings have become a force to be reckoned with in the field of yoga fashion and apparel. They make your figure look slimmer, give you a chic overall appearance, and allow you to look put-together and fashionable throughout your entire day. With so many options available in these high waist capris for women, it can be difficult to decide how to wear them on a daily basis.

Athleisure apparel – such as the high waist leggings – is becoming prominent in the fashion sector, but do you know how to wear them properly? If you’re at a loss for ways to wear your high waist leggings for women, try these three tips to stay at the forefront of fashion.


Don’t be afraid of bold colors or patterns.

Oftentimes, we get stuck on the idea that all of our athleisure apparel should be solid black to help conceal our size and shape. With high waist leggings, you will often find a built-in body shaper, like that found in the 90 Degree by Reflex high waist Capri leggings, that offers tummy control. Their workout leggings keep you looking slim so you can begin to branch out and experiment with colors that match your personality.

Pair bright workout leggings with a more neutral top in charcoal grey or black to offset your refreshing pop of color. This can also tone down the overall brightness of the leggings.

Opt for a shorter crop top.

Headed to a hot yoga class? High waist capris make it possible to don a crop top instead of a longer, flowing workout shirt. The extra fabric holds in your belly and allows you to cool down with a crop top without feeling overly exposed, especially when you have to do inversions or downward-facing dog.

A pair of high waist leggings may even give you the confidence to wear just a sports bra for exceptionally sweaty classes. While this may not be your go-to look for everyday wear, it could be a major benefit for your practice. You can focus on your breathing and continue to challenge yourself physically in a cooler, more comfortable atmosphere.

Show a little skin with mesh cutouts.

Just because your workout leggings are high waisted doesn’t mean you can’t show any skin at all. Many of the popular styles will feature mesh cutouts in varying sizes and placements. You can show a little skin without being as overexposed as you might be in running shorts. You also have the added benefit of maintaining better ventilation and airflow in your workout leggings, which can make your practice more comfortable overall.

If you do opt for mesh cutouts in your high waist capris leggings, think of pairing them with a flowing top that doesn’t emphasize your figure. This allows you to balance out the skin exposure from the mesh cutouts. Consider a solid tunic color that highlights your figure without overly emphasizing every curve of your body.

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