I think it’s safe to say that most modern yoga classes in the United States are practiced to music. Some people might even be surprised to find a class that didn’t include at least background music to set the mood. However, some traditi
Pre-Natal Yoga is designed specifically for pregnant women’s condition and needs. It conditions future moms physically and emotionally through breathing exercises, poses that strengthens the pelvic floor and through core work and stamina improveme
